Mind-Body Fitness with                  Imagery & Creative Visualization

Workshops for Employee Training and Conferences

Achieve mental mastery and boost physical energy with creative visualization and guided imagery and relaxation exercises.  These vital tools help to clarify thinking, spark creativity and tap internal resources to make lasting changes.  Julie has written four books and produced numerous audio recordings on this subject.

Topics are listed to the left.

To accomplish great things,
we must dream as well as act.

                      —Anatole France (1844–1924) Winner of the Noble Prize for Literature

Schedule workshop or retreat   (PDF)

       Julie travels from Cincinnati, Ohio

"It has been my pleasure to work with Julie Lusk throughout the last decade.  In the realm of mind-body health, stress management and wellness, Julie is recognized in the field as a consummate professional and a motivating spirit.  Her presentations are chock full of knowledgeable content and delivered with passion and charm.  It is my honor to work with a professional of Julie's caliber."                            

Fern Carness
MPH. RN, FAWHP

Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH   45150

Greater Cincinnati Area

513-576-6662

Email