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Need a relaxation book
to help with stress relief?
30 Scripts for Relaxation,
Imagery & Inner Healing Book
Volume 2
Book - $29.95
by Julie Lusk
Is stress and
tension making you worry, sleepless, sick, tired and irritable?
Did you
know that
80% of illness and disease is caused or worsened by stress?
How many times
have you or your clients asked "What can I do?"
Have you ever said "I'm fine," when
the truth is that all isn't well. Have you been told
"You shouldn't feel that way."
Learning
to relax is both an art and a science.
It
is critical to your health - physical, mental and emotional.
Finding answers to life's big questions takes
a combination of information from outside sources and especially
from knowing ourselves.
30 Scripts for Relaxation, Imagery
and Inner Healing provides
- Reliable ways to relax, get stress
relief and boost your energy
- Ways to look inside yourself so you
can make valuable, well-informed decisions.
- Uncover a powerful resource - our
intuition and instincts
- Safely benefit from your true feelings
30 Scripts
for Relaxation, Imagery and Inner
Healing
is packed full of
- Fresh,
easy-to-follow relaxation scripts
to use personally or with others
- Designed for professionals
and semi-professionals
- Includes strategies for
stress relief and relaxation training exercises
- progressive
muscular relaxation
- breathing
techniques
- creative
visualization
- guided imagery and
guided meditation
-
Benefit now
- Discover answers
you've been searching for
- Benefit from the
power of relaxation to heal
- Manage your
feelings smoothly
- Gain personal power
and peace
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 Order
now from Products page
Volume 2
Schedule
a Guided Imagery Workshop
(PDF)
Julie travels from Cincinnati, Ohio
Book
Reviews:
Hurrah for Volume Two of 30 Scripts for Relaxation, Imagery
Amazon.com - December 27, 2001
I am extremely pleased with this book and am now the proud owner
of both volumes of this book. It is one of those books that I
use all the time, which says a lot. It helps me personally and
is a terrific resource when I teach stress management sessions.
Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH 45150
Greater Cincinnati Area
513-576-6662
Email
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