Wholesome Resources Mind-body mastery through yoga, meditation, guided imagery, affirmations, stress relief and wellness.

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Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH   45150

513-576-6662

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About

Wholesome Resources

Wholesome Resources is a company that believes stress management, wellness strategies, and mind-body techniques are indispensable to thrive in today’s world and essential for professional and personal growth.  Wholesome Resources offers workshops, training, coaching, writing and recording services.  Julie Lusk is the CVO.

 

In the News

 

Radio and TV Interviews with Julie Lusk

Julie Isphording    \ Julie Lusk

Julie Lusk has been interviewed on the following TV and radio shows throughout the years. 

ABC - TV                         ESPN - WBOB radio
CBS - TV                         NPR - WVXU radio
NBC-TV                           WVTF and WFIR radios in Roanoke, VA
FOX - TV                          And more....

Click here for a 10-minute MP3 file for a radio interview of Julie Lusk by Julie Isphording. 
T
he benefits of yoga and meditation are discussed as well as how to get started.  55-WKRC radio on Jan. 1, 2006

 

Magazine Stories and Interviews with Julie Lusk

  • Yoga Journal - Little Altars Everywhere (February 06)
  • Business Courier - Meditating on the Job by Jack Williams
  • Parenting Magazine - Hand-Me-Down-Stress.  When you're tense, your kids feel it.  How to ease the pressure for everyone by Jessica Snyder Sachs.  Read more
  • Cincinnati Woman Magazine - Cover Story - The Fitness Benefits of Yoga
  • Cincinnati Magazine - Desktop Yoga by Elissa Sonnenberg and A Daily Dose of Prevention by Doug Uhlenbrock
  • York Sunday Times - Great Escapes
  • Roanoke Times and World News
        De-stressing with a Calming Influence
        At Work Feature = Give her your tired eyes, your oxygen-poor blood, your hunched backs
        Yoga book shows computer users how to avoid body stress
        Just Relax: Taking time is the key to beating battle with stress, relaxation expert says...
  • New Woman Magazine - 10 Secret Signals of Stress
  • New Age: Body & Soul - Yoga for Strength- A Face Workout
  • Journal of the International Association of Yoga Therapies - 30 Scripts for Relaxation, Imagery and Inner Healing, Volumes 1 & 2 (book review)
  • Wellness Junction  - Desktop Yoga
  • Vegetarian Times - Yoga for the Face
  • Health eOffice - Deep Breathing Exercises and Simple Neck Stretches
  • Salem Times Register - Desktop Yoga: Relieve stress without leaving the Office

 

Magazine Stories written by Julie Lusk

  • Idea Today - How to lead visualizations
  • Whole Living Journal - Yoga for whole living
  • Kripalu's Yoga Bulletin - Guiding deep relaxation and yoga nidra experiences
  • Wellness Management  -  Mercy holistic health and wellness centers complement traditional medical care