Shop & Buy

Relaxation Books

Relaxation CD's \ More

Julie Lusk is pleased to offer a line of books, CDs, and other materials that are inspiring and practical.  Each one provides solid support for you and your journey to being happy and wholesome in body, mind and spirit.

Please contact me if  you prefer to use a
check or money order instead of buying online.

 "Yoga Meditations offers a wonderful and generous assortment of simple but powerful, eminently practical practices to guide and empower its readers, from beginner to sophisticate."                     

                                               -  Belleruth Naparstek Creator -Health Journeys guided imagery

    

 

Wholesome Energizers CD

                                                                  $12.95

                                           

 

Wholesome Energizers combines the soothing and relaxing instrumental music of Tom Laskey with guided imagery by Julie Lusk M.Ed. The four tracks on this CD take you through the guided imagery process and leave you feeling rested, rejuvenated, and ready for the rest of the day. Listen often to release stress, refresh your outlook, and feel calm and balanced.

 

Full Description and Sound Clips

Testimonials and endorsements
 

 

30 Scripts for Relaxation,
Imagery & Inner Healing   

Volume 1

Enjoy over 30 scripts for     learning and teaching guided relaxation and  imagery techniques.

 

 

 

 

  Volume 1   $29.95

Amazon Review...

I use this book all the time., December 27, 2001
This is one of my favorite books because it is such a helpful resource to help me relax and benefit from guided visualization in incredible and powerful ways. Not only that, I use it all the time with my stress management, yoga and meditation clients. This book doesn't get old.

Full Description

Testimonials and endorsements
    

 

 

Finally, a complete   Chakra Chart   with
all  the chakra names, locations, colors,
sounds, yoga postures, breathing techniques, psychological & energetic influences and more. Handy tips for using the chart on reverse side.

It's handy and helpful!

    $12.95  - Full color. 
Laminated.  8.5 x 14"    

Full Description

More sample info coming soon

 

 

  

 

                  Your Power of  Presence is a very fine CD!  Congrats!!  Thumbs up, 5 stars!!!

Belleruth Naparste  Health Journeys

Power of Presence CD
                $12.95

  

Power of Presence CD Listen to the Power of Presence to swiftly gain the benefits of meditation with comfort and ease.  You will soon solve workplace stress  and easily handle personal challenges and health issues.  Add a personal message inside and use it as a gift card. This CD has 3 exercises from Julie Lusk’s new book, Yoga Meditations

Desktop Yoga contains over 100 chair exercises to relieve your stiff neck, backache, sore shoulders and more.

Power napping and guided relaxation techniques are featured so you'll feel rested and energized.

Amazon Review...                             SOLD OUT

Special Announcement:  Desktop Yoga is being revised!  It will be released soon as an E-Book for easy download.  The original book is out-of-print.  Email Julie now and you will be notified as soon as it is ready.

Desktop Yoga  is a God-send
This is a wonderful resource that helps me get through every day at work. My headaches and neck aches are better since I started using the yoga stretches and breathing techniques. It's taught me how to powernap to revive me from feeling exhausted, and has given me lots of tips on how to cope with change, handle stress, and enjoy life more. A lot of helpful information is packed into the useful book. Thank you.   

Sold Out for Now - Sorry.
Revised edition coming soon!

Full Description

Testimonials and endorsements  
      

Wholesome Relaxation CD
 

                         $12.95

 

Listen to Wholesome Relaxation to experience deep relaxation, inspiring imagery and affirmations to enhance your personal health, increase strength, and improve your overall well-being.  It will help you reduce worry, help you sleep soundly, relieve stress, improve your outlook and more.

Full Description and Sound Clips

Testimonials and endorsements
      

30 Scripts for Relaxation,
Imagery & Inner Healing   

Volume 2

  Volume 2    $29.95

 

Amazon Review...

Hurrah for Volume Two of 30 Scripts for Relaxation, Imagery
December 27, 2001
I am extremely pleased with this book and am now the proud owner of both volumes of this book. It is one of those books that I use all the time, which says a lot. It helps me personally and is a terrific resource when I teach stress management sessions.

Full Description

Testimonials and endorsements
    

Please contact me
if  you prefer to use a
check or money order
instead of buying online.

Julie T. Lusk, M.Ed.
Wholesome Resources
5678 Willnean Dr.
Milford, OH   45150

Greater Cincinnati Area

513-576-6662

Email