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Wholesome Relaxation CD
Card + CD - only $12.95
by Julie Lusk
Wholesome
Relaxation, Wholesome Energizers and Power of Presence are guided imagery CD's
featuring a collaboration between Julie Lusk, an expert in the
health and wellness field with the beautiful music of Tom Laskey.
Wholesome Relaxation © 2003
Written
and narrated by Julie Lusk.
Original instrumental music by Tom Laskey.
Listen to
Wholesome Relaxation to experience deep relaxation, inspiring
imagery and affirmations to enhance your personal health,
increase strength, and improve your overall well-being. It will
help you reduce worry, help you sleep soundly, relieve stress,
improve your outlook and more.
Wholesome Relaxation CD
Track Sequence and Sampler
-
Introduction
(3 min.)
Tips to
get the most from your Wholesome Relaxation CD. May skip
after first play.
-
Wholesome
Breathing
mp3( 8:40 min.) Dissolve tension and
experience feeling relaxed and calm.
-
Magical Sea
(11:30 min)
Enjoy an inspiring walk along the water's edge
using guided imagery.
-
Affirmations
mp3(8:21
min)
Awaken your courage, contentment, and a positive
outlook.
Guided
imagery is
intentional daydreaming whose aim is to magnify the positive
healing aspects of the mind/body connection. It can decrease
pain, lower high blood pressure, improve immunity, and refresh
your outlook. This
article
by Anthem
further defines guided imagery and summarizes
Medical
Studies showing how it can help headaches, irritable bowel syndrome,
allergies, depression, and anxiety. This
article
is about how
guided imagery can reduce anxiety and speed healing associated
with surgery as demonstrated by Blue Cross/Blue Shield of
California.
Wholesome
Relaxation, Wholesome Energizers and Power of Presence CDs are uniquely packaged inside
a blank card.
Not only are they fantastic for listening to them for personal
use, they are ideal as a gift card for birthdays, get well,
thinking of you, and more!
Contact
Julie for volume sales
or to customize a Card plus CD to meet your needs.
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 Order
now from Products page
Wholesome Relaxation
is being
used by:
Wholesome
Relaxation, Wholesome Energizers and Power of Presence CDs can
be uniquely packaged inside
a blank card.
Not only are they fantastic for listening to them
yourself, they are ideal as a gift card for birthdays, get well,
thinking of you, and more!
Contact
Julie
for volume sales
or to customize a Card plus CD to meet your needs.
Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH 45150
Greater Cincinnati Area
513-576-6662
Email
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