Wholesome Resources Mind-body mastery through yoga, meditation, guided imagery, affirmations, stress relief and wellness.

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Power Napping may
reduce heart disease and cardiac death by 37% 
 

Buy and listen to Julie's
CDs for an easy and
inexpensive way to
improve your heart health
and increase productivity
with a power nap.

Books                           

Yoga Meditations

Desktop Yoga

30 Scripts for Relaxation, Imagery & Inner Healing  Vol. 1

30 Scripts for Relaxation, Imagery & Inner Healing  Vol. 2

 

CD's                               

Power of Presence NEW

Wholesome Relaxation

Wholesome Energizers

 

Chakra Chart                

Chakra Chart

 

Shop & Buy

NEW
Power of Presence CD
Be Calm. Clear. Confident.

Card + CD  - only $12.95
Written and narrated by Julie Lusk
Original instrumental music by Tom Laskey

         Security Guaranteed.

Be Calm, Clear Confident.  Listen to the Power of Presence.  Perfect  for relaxation and to swiftly gain the benefits of mindfulness meditation with comfort and ease.  You will soon solve work stress and easily handle personal challenges and health issues with this recording.  Add a personal message inside and use this as a gift card. 

This CD recording has relaxation, breathing, imagery, and affirmation exercises from Julie Lusk’s new book, Yoga Meditations

 

Power of Presence CD
Track Sequence

  1. Introduction
    Tips to optimize your relaxation experience. 
  2. Sinking into Sensation
    Feel delightfully alive, alert, and mindful.
  3. Energy Breathing Exercise
    Achieve balanced, relaxed energy
  4. Cultivate the Positive
    Establish wholesome traits in
    yourself with affirmations. 
  5. Everybody is Here
    Beautiful music by Tom Laskey
 

Your Power of Presence is a very fine CD!  Congrats!!  Thumbs up, 5 stars!!!

Belleruth Naparstek
Health Journeys guided imagery creator

 

 

 

Order now from Products page

 

Power of Presence is being used by:

  • American Cancer Society

  • Wellness Community

  • American Heart Association

  • Virginia Tech

  • Douglas Elementary School

  • Mary Maguire Foundation

  • Hospice of Cincinnati

  • More

From:

Candace Alexander, M.Ed., CHES

Director, Cultural Health Initiatives
American Heart Association
American Stroke Association

Julie leaves quite an impression upon those she touches through her work.  Her passion and compassion for creating guided imagery and relaxation scripts and CDs literally change peoples' lives.  She has set the standard in this field and addressed the need for more preventative work for those who are predisposed to or have already experienced cardiac and cerebrovascular health issues. Go Red, a special project of the American Heart Association uses her CD's. 

 

Power of Presence, Wholesome Relaxation and Wholesome Energizers are guided imagery and meditation CD's featuring a collaboration between Julie Lusk, an expert in guided relaxation and meditation with the beautiful music of Tom Laskey.

Not only are they fantastic for listening to them yourself, they are ideal as a gift card for birthdays, get well, thinking of you, and more! 

Contact  Julie for volume sales or to customize a Card plus CD to meet your needs.

 

 

Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH   45150

Greater Cincinnati Area

513-576-6662

Email