Schedules \ Events: 

Yoga, Meditation, Wellness \ more

"Her unique blend of providing solid information
and practical self-management techniques works."

Cincinnati & National

Greater Cincinnati Area 

 

Click for current yoga schedule    (Greater Cincinnati)

 

   Rare opportunity to learn Desktop Yoga! *

Desktop Yoga revitalizes aching backs, tired eyes, and tight shoulders with effective stretches, breathing and relaxation techniques that can be done from a chair and right at the workstation.  Energy is replenished with a "2-Hour Nap in 10-Minutes."  Julie Lusk, author of Desktop Yoga, will lead the session.

Monday, Oct. 6, 2008
7-8 pm
Leming House  - 5951 Buckwheat Rd. Milford, OH 45150
$15 per person.
Call 513-248-3727 to pre-register. 

* Most sessions are offered to employees at the work site.

 

A Yoga Slumber Party  is planned for Jan. 24-25, 2009 at the Jesuit Spiritual Center at Milford, OH.  You'll be treated like a Goddess!
Check back for registration info.

 

National Events

Come to Hilton Head, SC, for the Psychology of Health, Immunity and Disease Conference.  Julie is the resident yoga teacher.  Dec. 8-14, 2008.  Click for details.

Julie will be at Kripalu Center in Stockbridge, MA from Feb. 16-20, 2009.  Join us to transform your winter blaahs into winter bliss.  Experience stress relief through guided relaxation, imagery and yoga meditation.   Click for details and registration or call 800-741-7353

 

   Click here to schedule something for your business or organization

   Click here to schedule something for your yoga or meditation center

   Shop for books, CD's and other cool stuff

   Learn about Julie Lusk, a respected author, speaker, recording artist, and trainer. She will help change worry into wisdom and convert anxiety into energy.  25+ years experience.